Girls on the Run Long Island Spring 2017 5K

June 3, 2017 Hofstra University

Registration Details
June 3, 2017

Girls on the Run Long Island 5K
Hofstra University Fitness Center, 900 Fulton Avenue Hempstead, NY 11550
7:45 AM | Arrivals & On-Site Registration
8:00 AM | Pre-race festivities begin
9:00 AM | 5K Fun run begins
Course Information
Course Map

The 5K Course is 2 laps around the scenic Hofstra University Campus.  Cheer Teams will also be placed along the course to cheer on the girls and 5K participants.

Packet Pick-Up

Girls who are currently participating in the Spring program are already registered for the 5K and will receive their 5K materials (bibs, goody bags) the morning of the event from their coaches. For all other 5K participants (Running Buddies, coaches, family members and community participants), please pick up your materials at registration desk in front of Hofstra's Fitness Center beginning at 7:45am


Frequently Asked Questions

How long will the 5k run take?

Finishing times vary of course, but our fastest runners will complete the run in about 25 minutes. Most runners will fall between 30-45 minutes We will be sweeping the course at one hour from the starting time to ensure all runners have returned to the starting area.

Are there aid stations available?

Water will be available at the mid-way point on the course and participants are also encouraged to bring their own water bottles along on the course. Additional water and snacks will be available at the finish line. There is a first aid station at the Start/Finish line.

Where should I park?

Please enter the University via the East Gate off Earle Ovington Boulevard. Ample parking is available.

Can I bring my dog or pet?

For safety, all furry friends are not allowed on the course or at the event, so please leave all pets at home on 5K day! All pets will be asked to return to the pet owner's vehicle if spotted at the event.

Volunteer Registration

This event would not be possible without the help of amazing volunteers like YOU who believe in our mission and show up to support our girls.

Volunteer Today

Volunteers will help with 5K registration, assisting pre-registered runners and event day runners. Approximate arrival time is 7:30 a.m. Time commitment is 2-3 hours. This volunteer opportunity is best suited for individuals over 18 years of age.


Volunteers will help direct & assist attendees with parking areas, registration info and rest area facilities.

Pre-Race Fun

These volunteers will be assigned to face painting, happy hair, ribbon stations.

Girls on the Run Long Island
49 Jetmore Place
Massapequa, NY 11758

(516) 987-7477